Schedule Sprint Camp
NAVY ELITE SWIM CAMPS Sprint Camp Schedule
Thursday, August 1, 2024
- 13:00- 14:00 Registration at Pool in Lejeune Hall
- 14:00-14:30 Camp Welcome Address
- 14:00 - 16:30 Swim Session 1 = Skills and videotaping
- 1630 **Day Camper Departure**"
17:30 Dinner19:00 Rules of the Road20:00 Flex Time22:00 Lights Out
Friday, August 2, 2024
- 07:00 Breakfast
- 07:45 **Day Camper Arrival**
- 08:00 Dryland Training
- 09:00 Stroke Talk (Breast/Fly) – Open Turns & Forward Starts
- 09:30 Swim I
- 12:00 Lunch
- 13:00 Flex Time
14:00 Swim II (Sprint Work) - Tempo Racing16:00 Flex Time16:00 **Day Camper Departure**17:30 Dinner19:00 College Preparation20:00 Flex Time22:00 Lights Out
Saturday, August 3, 2024
07:00 Breakfast07:45 **Day Camper Arrival**08:00 Dryland Training09:00 Stroke Talk (Breast/Fly) – Open Turns & Forward Starts09:30 Swim I12:00 Lunch13:00 Flex Time
14:00 Swim II (Sprint Work) - Tempo Racing16:00 Flex Time16:00 **Day Camper Departure**17:30 Dinner19:00 College Preparation20:00 Flex Time22:00 Lights Out
Sunday, August 4, 2024
07:00 Breakfast07:45 **Day Camper Arrival**8:30 - 9:20 Dryland Training
9:30 - 11:30 Swim Session11:30 Closing Ceremony12:00 Camp Ends - Shuttle to Airport